Optimum Fuel: Setting Strong Health, Weight & Wellness Goals In The New Year

The New Year brings with it goals for us all — and many of us focus at least some of those goals around our health, weight & wellness. Where do successful weight management & health-related goals begin? Our Catherine Fuller, APRN, suggests a new approach in how you think about such goals and it starts with picturing your body as a high-performance sports car. What will it take to fuel your healthy road?

Catherine is one of Carson Valley Medical Center’s primary care providers. She practices at Minden Family Medicine. Call 775-782-1603 for more information or to schedule an appointment. You can also visit http://www.cvmchospital.org/doc and fill out a quick online form to be paired up with the perfect fit in a primary care provider.


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